I was asked TODAY to do a fitness lecture TOMORROW about fitness, which got me thinking...how fit do you have to be to qualify to talk about fitness???
Sure I've been a runner for over 2 years, sure I have a gym membership, sure I had a personal trainer who taught me the basics, yes I was a sub spin instructor, and I do workout 5 days a week, but do I really know how to tell someone else to get off the couch and as Nike said, "Just Do It"?
Ah Tiffany, you broke the first rule of fitness, never compare yourself to someone else. I don't really know if that's the first rule or not, but it's a good rule none the less. Don't worry about how fit you are that isn't the point. Your job is to give us a place to start, and a reason to keep going. Tell us how you developed a passion for fitness, what started it and what keeps you going. Throw in a couple of commentaries on your favorite workouts, nutrition, likes/dislikes and, most importantly, how you make the time for it. You got this.
ReplyDeleteThank you so much!! I needed to hear that to reassure myself! Your awesome! :)
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